Let's Reclaim the Word 'F-A-T'

I'm reclaiming the word 'F-A-T'. Want to join me? 

A word that's often used to shame and ridicule, in my recent episode of the Dr Jen Show I invited us to use this word as a loving reminder to focus on the root of our struggles with food and weight:

Our 'Feelings-And-Thoughts'. 

Watch the video replay now by <<Clicking Here>>.


  • Discover how to shift your focus from 'Food-And-Treadmills' to the 'Feelings-And-Thoughts' that are keeping you bigger in body.

  • How to use the word 'F-A-T' as a loving reminder to understand what your eating is REALLY trying to tell you, so you can transform your eating and shape, for good.

  • Hear me answer the questions from community members, just like you. 

Once you've watched, be in with a chance of winning a months' free membership to my programme The 'Love Your Way to Weight Loss Success Path with Dr Jen'. You just need to Subscribe to my YouTube channel! And if you'd like to leave a comment, I promise I respond to every one.

If my approach speaks to you, you are warmly invited to join me in my programme 'The Love Your Way to Weight Loss Success Path with Dr Jen’ for just £27.

It's for you if you're ready to get to the root of your issues with weight/food and follow my independently proven steps to weight-loss success. 

To learn more, read success stories of members just like you and get started, Click Here. 

Scared to explore this approach because you've 'failed' at everything else before? Many members felt exactly the same way before they joined me. The difference is, those approaches weren't crafted with your unique needs in mind. If what you hear on this video resonates with you, then you can be confident that this is an approach worth exploring. Now is your time to claim your best possible health. 

In the meantime, I look forward to connecting with you in the Comments on YouTube, just Click Here to watch the 'F-A-T: It's 'Feelings-And-Thoughts' Video Replay.

With love, 

Dr Jen

The Food Psychologist 

Kind Words:

Toni Dormand from the UK shared: "I have gone from being a foodie and comfort eater to not being that interested in food at all...I have lost over a stone in about a month with no effort at all...this really works and Dr Jen is so easy to work with!"

* Richard Littooy from the USA shared: I’m using your tips to avoid grazing and... almost immediately stopped mindless eating. Your program is exceptional.”


* Elizabeth Pearson from the UK shared“Thank you for the simple tools that have already made a difference... 2 kg down without being ‘on a diet’... Thank you”

P.S. Whenever you are ready - get the free First Steps To Food Freedom Guidebook by Clicking Here (it has a simple quiz that will immediately give you clarity over why you're struggling and what to do about it). 

Jen Bateman